What Size Lift Should You Install on Your 5th Gen Toyota 4Runner?

If you're considering lifting your 5th Gen Toyota 4Runner, you're not alone. A lift kit is one of the most popular upgrades for 4Runner owners looking to improve off-road performance, fit larger tires, or simply achieve that aggressive, trail-ready stance. But one question keeps coming up: What lift size is best for the 5th Gen 4Runner?

Let’s break down the most common lift sizes—2-inch, 3-inch, and 4-inch+ lifts—and what you need to know before you install.

2-Inch Lift: Balanced & Beginner-Friendly

A 2-inch lift is a great entry point for most 4Runner owners. It offers improved ground clearance without dramatically altering ride quality or suspension geometry. With a 2-inch lift, you can comfortably fit 32-inch tires (265/70R17 or 275/70R17) with minimal trimming or modifications.

Pros:

• Retains near-stock ride comfort
• Affordable and easier to install
• Works well with stock upper control arms (UCAs)

Best for: Daily drivers, weekend warriors, and those who want a mild lift for better trail clearance and aesthetics.

3-Inch Lift: The Sweet Spot for Off-Road and Looks

The 3-inch lift is the most popular option among 5th Gen 4Runner owners. It strikes a balance between off-road capability and on-road drivability. With this setup, you can run 33-inch tires (285/70R17), although you may need to do minor fender trimming, remove the front mud flaps, and consider a body mount chop (BMC).

Upgrading your upper control arms (UCAs) is highly recommended at this height to maintain proper alignment and suspension travel.

Pros:

• Better off-road clearance
• Aggressive stance and tire fitment
• Still relatively daily-drivable

Best for: Off-road enthusiasts, overlanders, and anyone building a capable all-around rig.

4-Inch+ Lifts: Maximum Clearance, Maximum Commitment

For those looking to run 35-inch tires or tackle extreme terrain, a 4-inch or higher lift may be the way to go—but it comes with trade-offs. These lifts often require more extensive mods: BMC, regearing, extended brake lines, upgraded UCAs and LCAs, steering components, and more.

Expect a stiffer ride, more drivetrain stress, and a bigger impact on fuel economy.

Pros:

• Clears large tires and obstacles
• Best for rock crawling or serious off-roading

Cons:

• Costly and complex
• Requires extensive trimming and upgrades

Best for: Hardcore off-road builds, show rigs, and experienced builders.

Final Thoughts: Choose the Lift That Matches Your Lifestyle

When choosing a lift for your 5th Gen Toyota 4Runner, consider your end goals. If you’re building a daily driver with weekend trail goals, a 2- to 3-inch lift is ideal. If you’re going full-on rock crawler or overlanding beast, then going higher makes sense—just be ready for the upgrades that come with it.

No matter what lift size you choose, proper alignment, tire choice, and component compatibility are crucial for safety and performance.